Taking Responsibility
We cannot solve life's problems except by solving them.
This statement may seem idiotically tautological or self-evident, yet it is seemingly beyond the comprehension of much of the human race. This is because we must accept responsibility for a problem before we can solve it. We cannot solve a problem by saying "It's not my problem." We cannot solve a problem by hoping that someone else will solve it for us. I can solve a problem only when I say "This is my problem and it's up to me to solve it." But many, so many, seek to avoid the pain of their problems by saying to themselves: "This prob-lem was caused me by other people, or by social circum-stances beyond my control, and therefore it is up to other people or society to solve this problem for me. It is not really my personal problem."
Most people who come to see a psychiatrist are suffering from what is called either a neurosis or a character disorder. Put most simply, these two conditions are disorders of re-sponsibility, and as such they are opposite styles of relating to the world and its problems. The neurotic assumes too much responsibility; the person with a character disorder not enough. When neurotics are in conflict with the world they automatically assume that they are at fault. When those with character disorders are in conflict with the world they automatically assume that the world is at fault.
Even the speech patterns of neurotics and those with character disorders are different. The speech of the neurotic is notable for such expressions as "I ought to," "I should," and "I shouldn't," indicating the individual's self-image as an in-ferior man or woman, always falling short of the mark, always making the wrong choices. The speech of a person with a character disorder, however, relies heavily on "I can't," "I couldn't," "I have to," and "I had to," demonstrating a self-image of a being who has no power of choice, whose behavior is completely directed by external forces totally beyond his or her control.
As might be imagined, neurotics, compared with character-disordered people, are easy to work with in psychotherapy because they assume responsibility for their difficulties and therefore see themselves as having problems. Those with character disorders are much more difficult, if not impossible, to work with because they don't see themselves as the source of their problems; they see the world rather than themselves as being in need of change and therefore fail to recognize the necessity for self-examination.
In actuality, many individuals have both a neurosis and a character disorder and are referred to as "character neurotics," indicating that in some areas of their lives they are guilt-ridden by virtue of having assumed responsibility that is not really theirs, while in other areas of their lives they fail to take realistic responsibility for themselves. Fortunately, once having established the faith and trust of such individuals in the psycho-therapy process through helping them with the neurotic part of their personalities, it is often possible then to engage them in examining and correcting their unwillingness to assume responsibility where appropriate problem of distinguishing what we are and what we are not responsible for in this life is one of the greatest problems of human existence. It is never completely solved; for the entirety of our lives we must continually assess and reassess where our responsibilities lie in the ever-changing course of events. Nor is this assessment and reassessment painless if performed adequately and conscientiously. To perform either process adequately we must possess the willingness and the capacity to suffer continual self-examination. And such capacity or willingness is not inherent in any of us.
The difficulty we have in accepting responsibility for our behavior lies in the desire to avoid the pain of the conse-quences of that behavior.
Dr. Hilde Bruch, in the preface to her book Learning Psychotherapy, states that basically all patients come to psychiatrists with "one common problem: the sense of helplessness, the fear and inner conviction of being unable to 'cope' and to change things." t One of the roots of this "sense of impotence" in the majority of patients is some desire to partially or totally escape the pain of freedom, and, therefore, some failure, par-tial or total, to· accept responsibility for their problems and their lives. They feel impotent because they have, in fact, given their power away. Sooner or later, if they are to be healed, they must learn that the entirety of one's adult life is a series of personal choices, decisions. If they can accept this totally, then they become free people. To the extent that they do not accept this they will forever feel themselves victims.
M. Scott Peck, The Road Less Traveled
Thursday, August 7, 2008
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